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Don't Mom Alone Podcast

Don't Mom Alone Podcast

Don't Mom Alone Podcast

Kids & FamilyEducationLeisure

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

Episodes

Vision and Values | Clarity Series (Part two) with Nadya Dickson [Ep 564]

Vision and Values | Clarity Series (Part two) with Nadya Dickson [Ep 564]

In part two of my interview with Nadya Dickson, we dive deeper into how Christian moms can lead their families with clarity by identifying their values and creating a vision. Values and vision go hand in hand. Whether we’ve named them or not, every family operates from a set of values. Nadya explains that when we take the time to identify and name the values that matter most to us, they become a powerful lens for making decisions, setting priorities, and shaping the atmosphere of our homes. We also talk about creating a yearly vision for your children, focusing more on character than performance, and asking God to reveal who each child is becoming. In a world filled with competing messages about what motherhood should look like, a clear vision can help moms filter out the noise and focus on what is truly fruitful. If you’ve ever felt overwhelmed by expectations or unsure how to prioritize your time as a mom, this conversation will help you rediscover peace, purpose, and intentionality in your parenting. Here is some of what we cover: The power of naming your top 5 values How moms can filter out cultural pressure and expectations Why clarity helps us determine what is fruitful versus wasteful You can’t change people, but you can control the atmosphere Connect with Nadya Dickson: Website: Formed to Lead | Nadya Dickson Links Mentioned: 50 I am statements CliftonStrengths Online Talent Assessment 5 Values Exercise Annual Vision Process - Children 2026 One-Year PowerSheets® Goal Planner Related Episodes: Goals, Roles and Superpowers:: Bruce and Heather [Ep 112] Motherhood Is an Assignment, Not Your Identity | Clarity Series (Part One) with Nadya Dickson [Ep 563] Learning to Listen to God’s Voice:: Kelsey Phillips [Summer of Mentorship wk 3] Featured Sponsors: Written by Tim and Mark Shoemaker, a father and son duo who have spent years walking with guys through real questions, 72 Questions (and Answers) About Life and Becoming the Man God Designed You to Be tackles the issues they’re facing, porn, dating, purpose, fear, and spiritual dryness, with clear, biblical direction. Warby Parker: Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/DMA. Cove: Make protecting your home a top priority.
59min•Mar 16, 2026
Motherhood Is an Assignment, Not Your Identity | Clarity Series (Part One) with Nadya Dickson [Ep 563]

Motherhood Is an Assignment, Not Your Identity | Clarity Series (Part One) with Nadya Dickson [Ep 563]

Many women today are running at full speed—balancing motherhood, work, leadership, and countless responsibilities—yet still feel like they are barely surviving. In this powerful conversation, purpose strategist Nadya Dickson shares how women can move from survival mode into clarity and confidence by rediscovering their God-given identity. One of the most powerful reminders from this episode: motherhood is an assignment, not your identity. When women understand who God says they are, everything else—leadership, family, work, and influence—begins to align. If you’ve ever wondered Who am I beyond my roles? or Where should my time and energy really go? This conversation will encourage you to slow down, seek God, and rediscover your purpose. Here is some of what we cover: Starting with the prayer: “God, who do You say I am?” Understanding your identity as a daughter of the King of Kings Recognizing the unique personality and wiring God gave you The parable of the four soils and why busyness is not the same as fruitfulness The influences around us are constantly forming and shaping us. Connect with Nadya Dickson: Website: Formed to Lead | Nadya Dickson Links Mentioned: 50 I am statements CliftonStrengths Online Talent Assessment Free Personality Test | 16Personalities Related Episodes: Goals, Roles and Superpowers:: Bruce and Heather [Ep 112] Healing Past Wounds for More Freedom:: Jennifer Barnett [Summer of Mentorship wk 4] Generational Healing: Becoming the Mom You Needed:: Melanie Shankle [Ep 508] If You’re Tired of Feeling Like You Don’t Measure Up…:: Hosanna Wong [Ep 538] Featured Sponsors: Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DMA. Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA.
54min•Mar 9, 2026
Finding Your Purpose and Authentic Self in Motherhood with the Enneagram :: Suzanne Stabile *top 10 episode* [Ep 562]

Finding Your Purpose and Authentic Self in Motherhood with the Enneagram :: Suzanne Stabile *top 10 episode* [Ep 562]

In this episode, Suzanne Stabile, internationally recognized Enneagram expert and mom of four adult children, shares her personal story and how the Enneagram has shaped her approach to parenting. She explains that the Enneagram isn’t about changing who we are, but about understanding how we see the world and choosing how to act with intention. She reminds us that there’s no one right way to parent; motherhood requires recognizing differences, extending grace, and embracing our own authentic path. Suzanne dives into the practical applications of the Enneagram in family life, showing how it can transform relationships with your children, your spouse, and other moms. She explains the energy and tendencies of different Enneagram types—from aggressive and dominant types to dependent and withdrawing types—and how understanding these patterns can bring unity instead of conflict. Parenting is never easy, and mistakes are inevitable, but Suzanne emphasizes that grace covers our shortcomings. By using the Enneagram as a tool, we can parent with more awareness, respond with empathy, and honor our own authentic selves while guiding our children with love. Here is some of what we cover: Enneagram Types as Animals: Ones are Worker Bees, Twos are Kangaroos, Threes are Eagles, Fours are Butterflies, Fives are Owls, Sixes are Bunny Rabbits, Sevens are Monkeys, Eights are Lions, and Nines are Turtles. Grace covers the places we fall short Set appropriate priorities: You can’t do it all. Be mindful in child-centered families: When the focus is entirely on the children, much can get overlooked, and it often reflects a broader cultural expectation. Connect with Suzanne Stabile: Instagram: Suzanne Stabile (@suzannestabile) Website: The Enneagram Godmother Facebook: Suzanne Stabile | Facebook Links Mentioned: The Road Back to You: By Suzanne Stabile The Journey Toward Wholeness: By Suzanne Stabile Related Episodes: How God Personally Pursues and Redeems:: Jenn Jett [Ep 193] Enneagram and Stress:: Ian Cron Recap [Bonus Episode] The Enneagram, Marriage and the Gospel:: Beth McCord [Ep 259] Featured Sponsors: Green Chef: Head to Greenchef.com/50ALONE and use code 50ALONE to get fifty percent off your first month then 20 percent off for two months with free shipping. Cove: Make protecting your home a top priority. And if you get a survey, please let them know you heard about Cove from this podcast. Thrive Causemetics: Amplify your Spring look with Thrive Causemetics. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.
1h 1min•Mar 2, 2026
School Choice Series: Public School Options with Emily Fenlaw:: [Ep 561]

School Choice Series: Public School Options with Emily Fenlaw:: [Ep 561]

In part three of my School Choice Series, I sit down with my friend Emily Fenlaw to talk about all things public school. With four children who have experienced everything from traditional public school to the talented and gifted program, an all-girls school, and an arts-focused school, Emily has navigated the many options and transitions that public education can offer. She also shares candidly about parenting children with ADHD — walking through 504 plans, medication decisions, and the ongoing process of learning how to support executive functioning at home. Through it all she learned to be a student of her child to discover the best path for them. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God’s guidance, asking Him to bring to mind exactly what you need to know for your family’s journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children’s education. Here is some of what we cover: The beauty of building relationships with families from all walks of life How introverts and extroverts can uniquely flourish in public school environments You can only make the best decision you can with the information you have The challenges of public school and navigating relationships with other parents Connect with Emily Fenlaw: Instagram: @EmFenlaw Get notified when her tshirt business launches Related Episodes: School Choice Series: Private to Public School with Misty Persefield:: [Ep 560] School Choice Series: Homeschool to Private School with Kris Habashy:: [Ep 559] The School of Dependency on Christ:: Wendy Speake [Ep 240] Featured Sponsors: Inspire Bible for Kids: The latest Bible in the bestselling Inspire Bible line, packed with activities for boys and girls ages 7 to 12. With over 400 ready-to-color line-art illustrations, wide margins for creativity, devotional readings and trivia questions, journaling prompts, memory verse prompts, fun facts–and more–all to bring God’s Word to life for young hearts. Discover more at www.InspireBibleforKids.com Barefaced: If you want to see results and find a skincare routine you’ll actually stick to, this is where I recommend starting. Head to barefaced.com and use code DMA for 15% off at checkout plus free shipping. Barefaced: less steps, better skin. Cozy Earth: Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code DMA for up to 20% off.
52min•Feb 23, 2026
School Choice Series: Private to Public School with Misty Persefield:: [Ep 560]

School Choice Series: Private to Public School with Misty Persefield:: [Ep 560]

In part two of my School Choice Series, I sit down with Misty Persefield, a mom of three, to talk candidly about navigating school choice from the early years through high school. Misty shares her family’s journey through private and public schools, the fears she faced, and the peace that came from trusting God rather than comparing herself to others. This conversation offers reassurance for moms carrying the weight of making the “right” educational choices and highlights the importance of keeping fear out of the decision-making process. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God’s guidance, asking Him to bring to mind exactly what you need to know for your family’s journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children’s education. Here is some of what we cover: Challenges of private school, including finances and high expectations The importance of knowing yourself, your child, and your family culture Pivoting from private to public school for high school Starting kids early vs. late, especially for boys based on birthdays Preparing kids for college by “taking off the bubble wrap” while they’re still at home Connect with Misty Persefield: Instagram: Misty Persefield (@mistypersefield) Website: Marketing Agency | Misty Persefield Marketing and Media Related Episodes: Shame, Perfectionism and Smiling Depression:: Misty Persefield and Stephanie Coker [Ep 154] School Choice Series: Homeschool to Private School with Kris Habashy:: [Ep 559] Confidence in Parenting Decisions:: Laura Wifler [Ep 497] Featured Sponsors: Cove: Make protecting your home a top priority. And if you get a survey, please let them know you heard about Cove from this podcast. Raising Daughters by September McCarthy: Most moms don’t need more advice—they need reassurance. If you’ve ever walked away from a conversation with your daughter thinking, I said that all wrong, this book is for you. We’re raising girls in a world that’s loud, confusing, and constantly redefining womanhood. And before we can guide our daughters, we have to remember who we are in Christ. Raising Daughters meets you right where you are and gives you one faithful next step at a time—because raising daughters is holy work. It takes grit, grace, and guidance, and you’ll find all three here. Grab a copy here. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.
50min•Feb 16, 2026
School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559]

School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559]

In episode one of my School Choice Series, Kris Habashy shares her family’s journey from homeschooling to Christian private education. From navigating dyslexia to the challenges of transitioning middle schoolers, Kris offers a heartfelt, honest look at the joys, struggles, and unexpected growth that come with trusting God in your educational choices. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God’s guidance, asking Him to bring to mind exactly what you need to know for your family’s journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children’s education. Here is some of what we cover: Why Kris initially chose to homeschool and how her personality and family dynamics played a role. The challenges of transitioning kids from homeschooling to private school — especially in middle school. The importance of nurturing your own growth as a mom while guiding your kids. Families navigating dyslexia, learning differences, or anxiety around school transitions. Connect with Kris Habashy: Instagram: (I don’t see any SM for her, do you mind asking?) Facebook: Website: Stress management coaching for life’s major moments Links Mentioned: Living Fearless: By Jamie Winship Related Episodes: Expect the Hard, Experience the Good:: Kris Habashy (part 1) Ep 34 Expect the Hard, Experience the Good (Part Two):: Kris Habashy {Ep 35} Exchange False Beliefs with True Identity:: Jamie Winship [Ep 433] Featured Sponsors: Branch Basics: And here’s the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA. Experience the new standard in comfort and support with Honeylove. Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults.
1h 0min•Feb 9, 2026
Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558]

Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558]

Parenting a spicy child can feel overwhelming, isolating, and exhausting, especially when traditional parenting advice just doesn’t work. In this episode, Mary Van Geffen joins us to talk about what it really means to parent a strong-willed, spirited, intense child without losing yourself or crushing their spirit. So often, as moms, we unknowingly tie our identity and worth to how our children behave. When our kids are calm, compliant, or successful, we feel like we are doing a good job. When they are loud, explosive, or struggling, we internalize it as failure. Parenting a spicy child brings this tension to the surface and forces us to ask deeper questions about where our identity really comes from. This conversation invites moms to loosen their grip on performance-based parenting and remember that our value is not measured by our child’s behavior, but by who we are and whose we are. Here is some of what we cover: How to stay connected to your child so you can guide them long-term A practical calm down recipe for flare-ups and explosive moments How to set boundaries without crushing your child’s spirit Why you are not responsible for your child’s happiness How to support the mild child in a family with a spicy sibling Connect with Mary Van Geffen: Instagram: 🌶️Parenting Education Classes (@maryvangeffen) Facebook: Mary Van Geffen Website: Mary Van Geffen Links Mentioned: Parenting a Spicy One: By Mary Van Geffen The Cost of Control: By Sharon Hodde Miller Start Here- Quiz — Mary Van Geffen Related Episodes: Parenting as a Highly Sensitive Person:: Mary Van Geffen [Ep 438] Body Awareness in Parenting:: Mary Van Geffen [Ep 333] How to Stay Calm with Strong Willed Kids?:: Kirk Martin [Ep 479] Featured Sponsors: Barefaced: If you want to see results and find a skincare routine you’ll actually stick to, this is where I recommend starting. Head to barefaced.com and use code DMA for 15% off at checkout plus free shipping. That’s DMA for 15% off plus free shipping. Barefaced: less steps, better skin. Green Chef: Right now go to Greenchef.com/alonegraza and use the code alonegraza to get started with 50% off Green Chef and FREE Graza Olive Oil Set in your 2nd and 3rd boxes. This 50% offer is only available for a limited time, so don’t wait. Cove: Make protecting your home a top priority. And if you get a survey, please let them know you heard about Cove from this podcast.
54min•Feb 2, 2026
Paul David Tripp on the Everyday Habits That Shape Your Marriage *Top 10 Episode* [Ep 557]

Paul David Tripp on the Everyday Habits That Shape Your Marriage *Top 10 Episode* [Ep 557]

*Republishing our most downloaded episodes, one a month this year* Whether you’ve been married for a few years or are approaching a milestone anniversary, a healthy marriage takes intentional work. Marriage isn’t built in the big, dramatic moments, but in thousands of small habits and daily interactions that over time lead to either a God-honoring, joy-filled relationship—or one marked by strain and self-focus. Author and speaker Paul David Tripp joins me to talk about how those everyday habits shape our marriages and how to identify the ones that need to be uprooted. Drawing from nearly 50 years of marriage, Paul helps us see our relationships through the lens of the gospel. “A biblical view of marriage is a sinner married to a sinner in a fallen world—but with a faithful God. That means we can’t coast. There are things in each of us that threaten our marriage, and we need God’s grace every day.” My hope is that this conversation encourages you to re-engage your marriage with renewed faith and confidence in what God can do. What we talk about: How marriages are shaped by thousands of small moments Why daily habits matter more than big moments Identifying healthy and harmful marriage habits How sin turns us inward—and why marriage is a covenant of community Confession, forgiveness, and navigating conflict Unity vs. uniformity in marriage The role of the fruit of the Spirit in a thriving marriage Why isolation harms marriage and community helps heal it Connect with Paul David Tripp: Instagram: Paul David Tripp (@paultrippquotes) Facebook: Paul David Tripp Website: PaulTripp.com | Pastor. Author. Conference Speaker. Links Mentioned: Marriage: 6 Gospel Commitments Every Couple Needs to Make by Paul David Tripp Related Episodes: Hope for the Hopeless Marriage:: Kathy Bush [Ep 453] Building Strong Marriages:: Kimberly Beam Holmes [Ep 374] Rebuilding from an Abusive Marriage:: Jeni B [Ep 246] Featured Sponsors: Thrive Causemetics: Amplify Your Every Day. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order. Cozy Earth: These viral pj’s are so good they sold out during the holidays, and now they’re back with an exclusive deal only available January 25th to February 8th. Head to cozyearth.com today and use my code DMABOGO to get these pj’s for you and someone you love! And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Cash App: For a limited time, new Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Direct deposit and promotions provided by Cash App, a Block, Inc. brand.
56min•Jan 26, 2026
How to Help Anxious Kids: Max Lucado on Parenting, Faith, and Finding Peace [Ep 556]

How to Help Anxious Kids: Max Lucado on Parenting, Faith, and Finding Peace [Ep 556]

Are we living in the most anxious generation ever? In this powerful and hope-filled conversation, Max Lucado joins us to talk about anxiety, mental health, and the unseen struggles so many kids and teens are facing today—and what parents can do about it. With constant access to phones, social media, and nonstop information, anxiety often shows up sideways in our kids through anger, withdrawal, or fear. Max explains what’s happening in the brain, why anxiety feels like an alarm that never shuts off, and how parents can become a soft place to land when emotions run high. We also talk about the importance of parents addressing anxiety in their own lives, how worry steals joy and peace, and why our presence (not perfection) is what God desires most. Max shares encouragement for praying parents, reminding us that Jesus never turned away a parent who asked for help for their child. Here is some of what we cover: Why today’s kids are facing unprecedented levels of anxiety The physical and emotional toll of chronic worry Why a parent’s physical presence matters more than we realize Max Lucado’s personal faith journey and what God taught him about presence over performance Connect with Max Lucado: Instagram: Max Lucado (@maxlucado) Facebook: Max Lucado Website: Max Lucado Links Mentioned: Calm Thoughts for Kids: 90 devotions for Anxious Days Tame Your Thoughts: By Max Lucado Anxious for Nothing by Max Lucado Hermie Series–Buzby and the Grumble Bees **SIGN UP to Join Heather and Megan at Pro Love Saturday for Embrace Grace Related Episodes: Life Empowered by the Holy Spirit:: Max Lucado [Ep 381] You Are Never Alone:: Max Lucado [Ep 298] From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth:: Erica Gwynn [Ep 544] Featured Sponsors: Cove: Make protecting your home one of your New Year’s resolutions! Head to Wayfair.com right now to shop all things home. Every style. Every home. HiyaHealth: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults.
40min•Jan 19, 2026
How’d I Miss That? Parenting Perspective, Praying for Your Kids & Trusting God’s Process :: Cynthia Yanof [Ep 555]

How’d I Miss That? Parenting Perspective, Praying for Your Kids & Trusting God’s Process :: Cynthia Yanof [Ep 555]

My friend and Sidetracked podcast co-host, Cynthia Yanof, joins me to discuss her new book, How’d I Miss That? Cynthia shares hilarious and poignant stories about family and kids that help uncover deeper truths—reminding us that God has a plan, and there’s no formula for this parenting journey. We often stress over things that feel big at the moment, like preschool registration or making the “right” sports team, but what really matters is having an eternal perspective—focusing on who our kids are becoming at 25 and who we are becoming as parents. BUBS is running a HUGE New Year New You sale PLUS for a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code [DMA] at checkout. Bubsnaturals.com Branch Basics: And here’s the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. Thrive Causemetics: Amplify Your Every Day. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.
42min•Jan 12, 2026
People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]

People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]

Moms, life throws us into so many conversations every day… Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate. Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones. In our tech-driven world, we’ve lost many opportunities for genuine connection, and often we don’t realize how we come across when meeting new people or entering a room full of strangers. Debra shares insights from her new book, People Skills, to help us connect in deeper, more authentic ways. Here’s some of what we cover: Relationships and people skills: The strength of your relationships depends on the skills you bring into them. Communication matters: In a tech-driven world, real-life interactions with tone, body language, and facial expressions are more important than ever. Understanding communication styles: Learn the four types—assertive, aggressive, passive, passive-aggressive—and how to navigate them. Practical tips for being a great conversationalist: Honor your story, honor theirs, and create space for give-and-take in relationships. Connect with Debra Fileta: Instagram: Debra Fileta Facebook: Debra Fileta Truelovedates.com Website: Debra Fileta, M.A. LPC (@debrafileta) Links Mentioned: Soul Care: By Debra Fileta People Skills: By Debra Fileta Talk To Me: The Debra Fileta Podcast Related Episodes: When Friendships Get Messy: Healing, Humor and Finding Your Chicken-Fried Women:: Melissa Radke [Ep 519] Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship:: Lee Cordon [Ep 408] Helping Our Kids Foster Friendships:: David Thomas and Sissy Goff [Ep 338] Featured Sponsors: Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA. Cove: Make protecting your home one of your New Year’s resolutions. This 50% offer is only available for a limited time, so don’t wait.
49min•Jan 5, 2026
Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God. We talk about how Christmas can be both beautiful and heavy. Mary opens up about her own seasons of overwhelm, from her water breaking on Christmas Eve to sleeping in a barn the week before Christmas. She reminds us that Mary, the mother of Jesus, lived through the deepest fears a mother can face, yet she remained faithful as a disciple. Here is some of what we cover: Why Christmas often heightens grief, trauma, and unmet longings The consumerism of the holiday season vs. the simplicity of God with us What Shalom really means: wholehearted, whole-bodied peace rooted in surrender Jesus’ care for the overlooked, the aging, and the marginalized The definition of “Whelm” which refers to out-of-control stress, “overwhelmed” is that same stress amplified beyond capacity Connect with Mary DeMuth: Instagram: Mary DeMuth // Healing from Trauma (@marydemuth) Facebook: Mary DeMuth Website: Mary DeMuth Links Mentioned: Nobody's Mother: By Sandra Glahn 90-Day Bible Reading Challenge: By Mary DeMuth Most Misunderstood Women of the Bible: By Mary DeMuth The Most Overlooked Women of the Bible: By Mary DeMuth The Most Overwhelmed Women of the Bible: By Mary DeMuth Podcast - Pray Every Day Mary DeMuth Church Hurt Checklist Related Episodes: Building the Family You Never Had:: Mary DeMuth [Ep 156] Nobody’s Mother:: Dr. Sandra Glahn [Ep 443] From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth:: Erica Gwynn [Ep 544] Featured Sponsors: Green Chef: Go to Greenchef.com/ALONEGRAZA use the code ALONEGRAZA to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. This 50% offer is only available for a limited time, so don’t wait. Policygenius: With Policygenius real users have gotten 20-year $2 million policies for just $53 a month. Don’t wait until next year. Give your family the gift of security today with Policygenius. Head to Policygenius.com to compare life insurance quotes from top companies and see how much you could save. Thrive Causemetics: Complete your holiday look. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.
41min•Dec 15, 2025
How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood. This episode offers a compassionate and scientifically grounded roadmap for understanding yourself and the people you love. Whether you identify as avoidant, anxious, vacillating, disorganized, or relatively secure, you'll walk away with clarity, validation, and practical tools for building healthier patterns of connection. Here is some of what we cover: Why attachment styles are not personality traits, but relational survival strategies formed early in life Why “secure” doesn’t mean perfect; it means the relationship feels predictable and safe most of the time How attachment ruptures can be healed in adulthood through awareness and practice Why the holidays amplify attachment triggers—family roles, old wounds and unresolved expectations How to move toward secure attachment by learning emotional language, practicing repair, and using the comfort circle Connect with Marc Cameron: Instagram: How We Love (@howwelovebook) Facebook: How We Love Website: How We Love – Discover Your Love Style, Enhance Your Marriage Links Mentioned: How We Love: By Milan and Kay Yerkovich Understanding Your Attachment Style:By Marc Cameron Love Style Quiz – How We Love Freebies – How We Love Related Episodes: Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1):: Charissa Lopez [Ep 498] Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2):: Charissa Lopez [Ep 499] How to Align with Your Spouse in Parenting:: Dr. Kim Kimberling [Ep 491] What Does my Child Need:: Amy and Jeff Olrick [Ep 480] SofM 2024 Featured Sponsors: Thrive Causemetics: Complete your holiday look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DMA Honeylove: Treat yourself or someone you love to Honeylove this holiday season and right now you can save 20% at honeylove.com/DMA Story Worth: Give your loved ones a unique keepsake you’ll all cherish for years–Storyworth Memoirs! Right now save $10 or more during their Holiday sale when you go to Storyworth.com/dma.
53min•Dec 8, 2025
The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551]

The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551]

In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Christmas story? What are angels like? Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too substantial to ignore and he became a Christian. Since then, he has helped countless people wrestle with life’s biggest questions: Is God real? How do we navigate a spiritually mismatched marriage? How can we help our kids understand the evidence that Jesus came, died, and rose again? Now, he has a new movie coming out called The Case for Miracles, bringing the supernatural to life in a powerful and compelling way. In this interview, we explore: Documented cases of divine healing Spiritual Mismatch in marriage and how to have hope The evidence surrounding Christmas and the incarnation Do angels exist? Do we have guardian angels? What Scripture and research reveal How God is using miracles and dreams around the world to draw people to Him Connect with Lee Strobel: Instagram: Lee Strobel (@lee_strobel) Facebook: Lee Strobel Website: Lee Strobel Links Mentioned: The Case for Miracles Movie Spiritual Mismatch: By Lee Strobel The Seeing the Supernatural: By Lee Strobel The Case for Christ: By Lee Strobel The Case for Miracles: By Lee Strobel Is God Real? for Teens by Lee Strobel Related Episodes: Moms and the Best Christmas Pageant Ever:: Dallas and Amanda Jenkins [Ep 501] “What is My Responsibility in My Child’s Salvation?”:: Vela Tomba [Ep 431] Seek Him First:: Lillian Richey [Ep 494] Featured Sponsors: BUBS Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code DMA at checkout. Just head to BubsNaturals.com and use code DMA and you’re all set. Branch Basics: Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DMA at BranchBasics.com/DMA.
47min•Dec 1, 2025
What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty. Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, while also preparing for a book release. Followed by one of her children walking through a dark trial. Jess brings so much truth and gentle encouragement to anyone walking through a season that desperately needs hope, not the shallow Christian clichés we often hear, but a deep and steady hope that God is with us in the valley. Here’s some of what we cover: The myth of the “prosperity gospel of parenting” and why 1+2 does not always equal 3 The pressure to assign purpose to a painful season Rethinking Psalm 23 and understanding the rod and the staff Learning to lament: why anger expressed to God is actually intimacy An exclusive sneak peak at her next book! Connect with Jess Connolly: Instagram: Jess Connolly | Author + Bible Teacher (@jessaconnolly) Facebook: Jess Connolly Website: Jess Connolly Links Mentioned: What Comes Next: By Jess Connolly Tired of Being Tired: By Jess Connolly It's Not Supposed to Be This Way: By Lysa TerKeurst Related Episodes: Sidetracked with Jess Connolly:: Cynthia and Heather [Ep 484] Your Body is GOOD:: Jess Connolly [Ep 329] Worth Repeating // Jess Connolly Featured Sponsors: Sex Ed Reclaimed: Sex Ed Reclaimed offers a full curriculum with lifetime access so with that mind, visit sexedreclaimed.com to get your family's video curriculum today. Branch Basics: Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DMA at BranchBasics.com/DMA. Jones Road Beauty: This holiday season, simplify your routine with makeup that’s clean, strategic, and multifunctional. From November 18th - December 1st, Jones Road is doing their first ever Black Friday Sale! Go to JonesRoadBeauty.com to get up to 20% off sitewide.
52min•Nov 24, 2025
The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just out of reach. Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and faith-filled encourager who speaks honestly about motherhood, identity, and finding God’s grace in the messiest seasons of life. Her perspective helps moms release perfectionism and embrace the freedom found in authenticity. Use our exclusive link to get 20% off Green Chef: Make this fall your healthiest yet with Green Chef. Head to Greenchef.com/50ALONE and use code 50ALONE to get fifty percent off your first month then 20 percent off for two months with free shipping. Thrive Causemetics: Complete your fall look. Go to thrivecausemetics.com/DMA for an exclusive 20% off your first order.
45min•Nov 17, 2025
How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

When life doesn’t go as planned, it can be hard to see where God is working. In this powerful conversation, Sandra Peoples, author, special needs mom, and ministry leader, opens up about her journey from growing up with a sister with Down syndrome to parenting a son with autism. Sandra shares how her family’s story revealed a gap in the church for families impacted by disability, and how God called her to help fill it. From starting a special needs ministry to creating sensory rooms and buddy systems, Sandra offers practical and spiritual wisdom for pastors, volunteers, and parents alike. Here is some of what we cover: Disability families are often unreached — the church has an incredible opportunity to serve and love them. Support for the whole family — offer counseling, respite nights, and peer connection for parents and siblings. The church should be a whole picture of the body of Christ including those with disabilities who often enter into worship in the most beautiful ways. What questions to ask your friends who are hesitant to come to church with their special needs child. Hope for the mom that feels unseen or hopeless. Psalm 126:5- Those who sow in tears shall reap with shouts of joy! Connect with Sandra Peoples Website: Sandra Peoples: Equipping Churches and Encouraging Families Instagram: Sandra Peoples (@sandrapeoples) Facebook: Sandra Peoples Links Mentioned: Accessible Church: By Sandra Peoples Held: Learning to Live in God's Grip: By Sandra Peoples Unexpected Blessings: By Sandra Peoples 99 Balloons Related Episodes: Adopting Special Needs:: Alice and Candace [Ep 213] Mothering Autism: Navigating Grief, Marriage, and Community:: Carrie Cariello, Kate Swenson, and Adrian Wood [Ep 515] Parenting Neurodivergent Children–Summer Edition:: Carrie Cassell [Ep 413] Featured Sponsors: Thrive Causemetics: Complete your fall look. Go to thrivecausemetics.com/DMA for an exclusive 20% off your first order. StoryWorth Memoirs: Give your loved ones a unique keepsake you’ll all cherish for years–Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to storyworth.com/dma!
47min•Nov 10, 2025
Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

In this episode, New York Times bestselling author Katherine Schwarzenegger Pratt joins us to talk about parenting, faith, and finding courage, especially in the spotlight. Katherine opens up about her new children’s book, Kat and Brandy, an inspiring story about overcoming fear, bravery, and the bond between animals and humans. She shares how growing up in a politically influential family shaped her values, why protecting her kids’ privacy matters deeply to her, and how faith and humor help her stay grounded in motherhood. From her childhood journals to her love of animals Katherine reveals the experiences that built her courage, and how she hopes to pass those lessons on. Here is some of what we cover: Balancing Fame and Family: How Katherine and Chris Pratt navigate parenting in the public eye while prioritizing a grounded, private childhood for their kids. Why boredom, journaling, and quiet moments sparked her lifelong passion for storytelling and creativity. Motherhood with Humor and Grace: Katherine’s honest reflections on mom life, finding laughter in chaos, and building a community that uplifts and supports. Encouragement for Overwhelmed Moms: find humor in things, get outside, and give yourself grace. Connect with Katherine Schwarzenegger Pratt: Website: Katherine Schwarzenegger Pratt Instagram: Katherine Schwarzenegger (@katherineschwarzenegger) Facebook: Katherine Schwarzenegger Links Mentioned: Kat and Brandy: By Katherine Schwarzenegger Pratt Jingle All the Way Christmas Movie Black Beauty: By Anna Sewell BDA Baby® Podcast Related Episodes: Honoring Moms, the Unsung Heroes:: Rebecca St. James [Ep 466] Raising Rock Stars on a Firm Foundation:: Helen Smallbone [Ep 166] From Blockbusters to Blanket Forts: Patricia Heaton on Parenting, Faith, and Comedy [Ep 521] Featured Sponsors: Hiya Health: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults. Bubs Natural: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code [DMA] at Bubsnaturals.com PolicyGenius: Head to policygenius.com to compare life insurance quotes and get the coverage you need. Because being financially protected? That’s the ultimate self-care.
34min•Nov 3, 2025
Love, Limits, and Delight: What Grace-Based Parenting Really Looks Like :: Cody Kimmel [Ep 546]

Love, Limits, and Delight: What Grace-Based Parenting Really Looks Like :: Cody Kimmel [Ep 546]

What does it really mean to parent with grace? Does choosing grace-based or gentle parenting mean we throw out discipline or become permissive? In today’s episode, Cody Kimmel and I, explore the deep spiritual truths behind parenting the way God parents us, full of grace, full of truth, and full of delight. Parenting is not about perfection. It’s about partnering with God in the work He’s doing in our kids' lives. When we align ourselves with His heart—gracious, truthful, joyful—we parent from a place of rest, not reaction. Here is some of what we cover: How to respond to a talking-back teen with both love and limits How our own sanctification plays a role in how we approach our kids and discipline The role of trust and play in your relationship with your kids Grace doesn't mean permissiveness, it means parenting the way God parents us How modern parenting gets it wrong by saying parenting is death to joy and freedom but there is incredible beauty and delight in motherhood Connect with Cody Kimmel: Website: Home - Gracebased Facebook: Gracebased Instagram: Gracebased (@gracebasedfamilies) Links Mentioned: Grace-Based Parenting: By Tim Kimmel Blueprint Pathway - Gracebased Gracebased Home Journal - Gracebased Podcasts lightcatchers - Gracebased Related Episodes: Grace Based Discipline for Kids with Unique Needs:: Karis Murray [Ep 237] Grace-Based Discipline:: Karis Kimmel Murray [Ep 150] “What Does My Child Need?”:: Amy and Jeffrey Olrick [Ep 480] Featured Sponsors: Little Spoon: Simplify your kids' mealtimes. Go to: littlespoon.com/DMA and enter our code DMA at checkout to get 50% OFF your first Little Spoon order. Voetberg Music Academy: This month, use my code: DONTMOMALONE to get 20% off each month you’re subscribed. Get 20% off the proprietary Voetberg Method Experience. Lightcatchers Podcast: Lightcatchers, a new podcast of original stories for children. Created by an organization with over 40 years of helping moms and dads experience God’s vision for parenting, Lightcatchers is loved by children and parents alike. It’s perfect for parents looking for stories that explore topics like emotional intelligence, mental health, and hope. Listen now to Lightcatchers wherever you get your podcasts.
44min•Oct 27, 2025
How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

In today’s episode, we’re joined by Kathleen from The Pour Over, a news outlet known for delivering the world’s biggest headlines with clarity and Christian perspective. We unpack the emotional weight of our 24/7 news cycle, especially in a world where social media pulls on your emotions and algorithms scream, “Why aren’t you talking about this?”. Moms are expected to stay informed, care deeply, and somehow shield their kids from the fear and confusion that often comes with breaking news. Here are some of the topics we cover: How to talk to your kids about heavy headlines without additional fear Discernment in the age of social media and video “evidence” Monitoring your time consuming the news — and its effect on your mood Staying informed while still showing the fruits of the Spirit Connect with Kathleen Wadkins: Website: Your politically neutral, Christian news source. Start fresh this season, with products that are safe, simple, and actually work. Honeylove: Treat yourself to the most comfortable shapewear on earth and save 20% Off sitewide at honeylove.com/[DMA]. Experience the new standard in shapewear with Honeylove.
44min•Oct 20, 2025
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